Christus classes teach diabetes management
      Christus Jasper Memorial Hospital is offering a free fiveclass diabetes education program that will cover meal planning, exercise and medication management. Diabetes is a disorder that affects almost 14 million children and adults in this country. Although medical science has made significant prog...
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Stress relief key to health
Local chiropractor recommends simple steps
      Many medical studies correlate stress as causing or contributing to a wide variety of health problems. "The inability to adapt to stress is associated with the onset of depression or anxiety," according to reutershealth.com, which also links stress to heart disease, stroke, sleep and digestive dis...
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Be prepared with poison control info
      Poisoning can happen in unexpected ways to people of any age, but most often it happens to young children who get into something they shouldn't. Poison experts now say the old advice on poison is wrong- do not induce vomiting, it can cause more harm than good.
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